Almonds
When ground super-fine, almonds are wonderful and healing as a gentle daily exfoliant cleanser: naturally high in the anti-oxidant Vitamin E, as well as mono-unsaturated fat for natural emollience. Almonds can be used to gently dislodge debris from deep within skin pores and follicles, and also may help prevent future acne because of its vitamin A content. Almonds are a nutrient dense little package, suitable for all skin types.